Post Workout Recovery
Post Workout Recovery
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"The soreness that makes you skip tomorrow's workout."
DOMS — delayed onset muscle soreness — hits 24–48 hours after a hard session and can derail your consistency more than any lack of motivation. Post Workout Recovery was built to cut through that stiffness, warm up tight fibres, and get blood flowing back into the muscles that need it most. No ice baths. No downtime.
WHAT IT DOES
• Delivers deep warming anti-inflammatory action Ginger and Black Pepper Oil create thermogenic heat — increasing local blood circulation to flush out lactic acid and bring in nutrients for faster repair.
• Relaxes tight, knotted muscle fibres Marjoram is one of the most effective oils for muscle spasm relief — it works directly on smooth muscle tissue to release stiffness without sedation.
• Dual action: warm and cool Peppermint's menthol follows the warming action — creating a contrast effect that significantly reduces perceived soreness and improves range of motion.
KEY INGREDIENTS
|
Ingredient |
Why it's there |
|
Ginger Root Oil |
6-gingerol — COX-2 inhibitor with documented anti-inflammatory action. Creates thermogenic warming that increases local circulation. |
|
Black Pepper Oil |
Piperine — thermogenic, activates TRPV1 receptors for deep warming. Potentiates absorption of co-applied compounds. |
|
Marjoram Leaf Oil |
Terpinen-4-ol — calcium channel inhibitor. Directly relaxes smooth muscle spasm and stiffness. |
|
Peppermint Oil |
High-menthol variety — TRPM8 cold receptor activation creates contrast sensation that reduces perceived soreness. |
|
Fractionated Coconut Oil |
Light carrier for easy application to large muscle groups. |
HOW TO USE
1. Apply 5–8 drops directly to the sore muscle group within 1–2 hours post-workout.
2. Massage vigorously for 3–5 minutes — the friction enhances blood flow and absorption.
3. Apply again before bed on the same area — nighttime is when muscle repair peaks.
4. Works on quads, hamstrings, calves, shoulders, lower back, and forearms.
THIS IS FOR YOU IF
You train 3+ days a week, experience stiffness or soreness 24–48 hours after exercise, or want a natural recovery alternative to chemical pain gels and sprays.
SAFETY
For external use only. Avoid sensitive skin areas. Do not apply on broken skin. May cause a warming sensation — this is normal. Patch test recommended. Consult a doctor before use if pregnant or nursing.
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